Health/Fitness

Top 5 At-Home Exercises for Active Adults

Top 5 Exercises for Active Adults

It’s no secret that with each passing year the possibility of developing issues such as stiff joints, tight muscles and an aching back become more of a reality. And with stay-at-home orders in place for the time being, and fitness centers closed for business, keeping fit can seem nearly impossible. But it’s not… Engaging in…

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Keeping Fit After 55 | Best Exercises for Seniors

Best Exercises for Seniors

Need help finding the best exercises for seniors? Or maybe you’re moving into a 55 Plus community and can’t wait to take advantage of all the incredible amenities that have been so carefully planned with a carefree, active adult lifestyle in mind. Maybe you’re wondering if you’ll actually make use of that state-of-the-art fitness center…

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Five Reasons to Consider 55 Plus Active Adult Communities

There are at least a dozen reasons why living in Active Adult Communities is growing more and more attractive to those 55 and over. With spring just around the corner, you’ll be fertilizing the lawn, planting flowers, opening up the pool, turning on the sprinklers, getting out/unwrapping all the lawn and deck furniture… you know,…

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